The sun rises each morning and so do I, although the two don’t always coincide.
Today began with Sun Salutations, a series of yoga poses also called Surya Namaskara, meant to wake the body up with gentle movement.
Loosening the joints, moving the breath in and out, stretching and strengthening – this little morning dance is a wonderful wake up call.
And, keeping with my 31 drawings in 31 days challenge, it is also the topic of drawing #2.
Created with MyPaint Free by MyMedia